The Fit Jew

For women only. For the men’s program visit www.thefitjew.com.

Live on Zoom · Sunday night, October 25 · 8:00 PM EST

The Fit Jew Show

What Would Chazal Say About the Way We Eat Today?

Featuring the renowned Rabbi Kigel (founder of The Fit Jew) and his daughter Dalia (Fit Jew Women's coach)

Join

Start your 28-day challenge!

Join the group cohort, or upgrade to weekly one-on-one coaching with Dalia.

The 28-Day Challenge 

Most popular

$500Four week cohort

Eat delicious, satisfying meals together for 28 days, Chazal's way, with a group of incredible women behind you, and personal coaching from Dalia.

  • 28 days of access to our WhatsApp or email group — share wins, post your pictures, get support
  • Daily Chizuk to keep you motivated
  • Direct access to Dalia with any questions
  • The maintenance plan, so it lasts a lifetime

Our preferred way to pay

Pay with Zelle

Preferred

If Zelle works for you, we’d appreciate it! Pay the full $500 in one go, or commit up front to $250 now + $250 at the end of the program.

Daliakigel@gmail.com

Once you’ve Zelled, email Dalia@fitjewladies.com to get started!

Or pay securely with credit card →

Want extra personal guidance?

Program upgrades

Both upgrades build on the 28-Day Challenge, with more one-on-one time with Dalia.

Cohort Pro

$700Four week cohort + weekly 1:1 with Dalia

Everything in the 28-Day Challenge, plus weekly 30-minute one-on-one sessions with Dalia for additional support and guidance.

  • Everything in the 28-Day Challenge
  • Weekly 30-minute sessions with Dalia
  • Personal adjustments as your weeks change
  • A direct line for the days that are harder

Pay with Zelle

Daliakigel@gmail.com

Once you’ve Zelled, email Dalia@fitjewladies.com to get started!

Questions first? Message Dalia →

One-on-One Coaching with Dalia

$1,000Four weeks

Everything in the program, with private coaching from Dalia instead of a group - built entirely around you, your home, your schedule, your Shabbos table.

  • Four weeks of private coaching with Dalia
  • A plan shaped around your family and your day
  • Daily support by WhatsApp or email
  • A maintenance plan you actually keep using

Pay with Zelle

Daliakigel@gmail.com

Once you’ve Zelled, email Dalia@fitjewladies.com to get started!

Questions first? Message Dalia →

After the four weeks

Fit Ladies for Life

The alumni group, for women who’ve done the challenge and want the community to carry on.

  • A full year in the wonderful alumni community
  • Continued Chizuk and accountability
  • Very low cost so you can get the support you need
  • A place to come back to after the 28 days

$200

A year of support

Optional, available once you’ve completed your 4 weeks.

So easy to start

What happens next

  1. 1

    Send your payment

    Zelle is preferred — or use a credit card for the 28-Day Challenge.

  2. 2

    Email Dalia

    Let her know you've paid at Dalia@fitjewladies.com.

  3. 3

    Get ready for Day 1

    You'll receive your welcome details and everything you need to start.

Portrait of Dalia Lutz

I can’t wait to do this together. See you on Day 1! — Dalia

Lose the weight — or get your money back

200+ women who followed this program have lost weight by the end of it.

If you genuinely follow the program for 28 days and don’t lose at least 4 pounds, you can choose either:

  • A full refund
  • or
  • Another 28-day challenge on us.

We’re THAT confident that you’re going to succeed!

Start here! Get your free Fit Jew Superfoods list —