The Fit Jew

For women only. For the men’s program visit www.thefitjew.com.

Live on Zoom · Sunday night, October 25 · 8:00 PM EST

The Fit Jew Show

What Would Chazal Say About the Way We Eat Today?

Featuring the renowned Rabbi Kigel (founder of The Fit Jew) and his daughter Dalia (Fit Jew Women's coach)

Testimonials

In their own words

Every one of these women thought this was the problem they’d never solve.

“I’m feeling good about myself and I’m not thinking about food all day.”

I was definitely overeating, and I was always looking for a plan to help me eat better. I needed something sustainable, realistic, and reasonable — and I didn’t want something where I’d be hungry!  The Fit Jew setup really works for me. I’m feeling good about myself and not thinking about food all day. I thought I would miss out on yummy food but now I see I can totally eat healthy AND eat delicious food! And I lost 20 pounds in four months!

— D.P., Lakewood

“I learned how to feel in control of the food rather than the food controlling me.”

I learned how to feel in control of the food rather than the food controlling me. Before joining The Fit Jew, I was feeling very out of control and hopeless. I didn’t believe I could lose the weight. But by following this plan, I surpassed my goal BH! Never in my wildest dreams did I expect to lose so much. I enjoy doing it, I feel better on it, and I’m grateful for having done it because I feel so empowered.

— Z.S., London

“Now I look and feel so much better. My clothes that were sitting in my closet for years fit again.”

I’m a food person, and I always had this feeling of, “What if I’ll be hungry later?” The biggest difference for me is that I don’t feel deprived. And the crazy thing is… the food actually fills you.  Now I look and feel so much better. My clothes that were sitting in my closet fit again. And I have a completely different relationship with food! With the allowances on the maintenance plan, I really see this as something I can keep up for life, with Hashem’s help.

— L.C., Lakewood

Lose weight — and feel amazing!

I just feel better - lighter and not so tired. And the self control is a huge thing too. I’ve also been sleeping better at night, and haven’t been hitting snooze on my alarm a million times.

— Hindy, 42

This diet has been a game-changer for me! Not only did it help me reach a healthy weight, but it’s also been a breeze to maintain during my pregnancy. My doctor is thrilled that my baby is getting everything it needs, and I’m loving the support from Dalia and the positive and encouraging community. It’s truly a lifestyle, not a diet!

— Tzipi, 28

For 34 years, I’ve dealt with terrible seasonal allergies every year. My eyes itched so badly that I would rub them constantly. Then last year, after joining the Fit Jew, I kept waiting for the allergies to start… and they never came!

— Lieba, 60

Your story could be next

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